WELCOME TO WILD WELLNESS
Nourish your body. Fuel your life.
Reclaim your health and energy with realistic, nutritional solutions.
Whether it is finding food sensitivities, healthy weight management, blood sugar control, dealing with fatigue, sports nutrition or gut health, I would love to help. I am also happy to work with you on any other health concern you need nutritional support with. in
We will focus on practical, maintainable strategies to support you in reaching your goals.
Stop under estimating the amount of power you have over how you feel and over estimating how hard it will be to feel better. Together we can step you towards where you need to be.
You CAN feel better than you do now. I can help you get there.
I hope to hear from you soon!
Love,
Amy, Registered Nutritional Therapist.
Why work with a nutritionist?
Bodies have an incredible ability to heal when we give them the resources needed and remove what’s causing the damage.
Many of us know what to do in theory but have a hard time applying this to their lives and sticking with it. There are many of us who are simply overwhelmed by the amount of conflicting information out there and have no clue where to start.
That's where I help. Together we identify your goal (healthy weight loss, blood sugar management, more energy, athletic performance, better sleep, stomach issues to fix, trying to avoid needing to go on medication, what ever your personal goal is) and I break it down into manageable steps, keep you accountable and on the right track.
It's like having a work out buddy that makes you get up and go to the gym, who without you wouldn't know what to do, not go half the time you had planned to and have a signifyingly harder time sticking to your plan and reaching your goal.
It is incredible the difference it makes to your success when you have the right support and coaching to help you along.
I would love to help you reach your goals!
Follow me on social media for great tips and recipes!
Get my Nutrition Basics Booklet automatically when you join my email list. I share recipes, useful info and you get first dibs on all promos and programs offered!
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FREE FAMILY FRIENDLY RECIPE BUNDLE simply by completing a survey to help me understand my clients and how to serve you best!
Listen to me on the In-Te-Greatness Podcast
Have you considered that food may be at the root of your symptoms?
Hidden food sensitivities are often the cause of frustrating and hard to figure out symptoms. You don't have to accept that this just is how it is.
Often we eat a food so regularly that it is hard to figure out that our symptoms are linked to it. Add to that some symptoms of a food sensitivity won't show up for hours or days after eating the offending food and it is easy to see how food sensitivities can be over looked.
Food sensitivities can show up in our bodies in many ways, headaches/migraines, fatigue, body/joint pain, anxiety/depression, brain fog, weight gain/inability to lose weight, eczema/psoriasis, heart burn, indigestion, constipation/diarrhea can all be linked to food!
An Elimination Diet is the best way to determine if your symptoms are linked to a food sensitivity.
We are not lazy, undisciplined, or dumb. We are complicated, whole beings. If one part isn’t working optimally it will affect more of the system than just itself. Finding the source of the imbalance and supporting it, being kind to ourselves and giving our bodies what they need to work with will make the difference.
Amy Pawliuk
'This was an awesome experience. Amy did an amazing job at listening and genuinely trying to help. She thought of little things for my entire lifestyle that were effecting me that I never ever would’ve. I really appreciate everything thing she taught me!'
‘Working with Amy was a very rewarding experience. I suffered from constant constipation for years when I first started working with her. Within a couple of days, I noticed a difference and within a couple of weeks my constipation was not a problem anymore and still isn’t to this day.
She is very knowledgeable and taught me a lot of valuable things about how my body works and what to feed it to allow it to work properly. Amy was very real and took a “whole picture” approach. I felt very comfortable with Amy and hope to get to work with her again.'
